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Recipes

Make Your Own GLP-1-Friendly Salad Dressings

September 13, 2025
Talk GLP 2 Me Blog

GLP-1-Friendly Salad Dressings (That Don’t Taste Like Sad Diet Food) Hey, friend 👋Let’s talk salads. 🥗 Yes, I know some of you just rolled your eyes so hard they almost got stuck.…
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Recipes

How to Add Healthy Fats on GLP-1 (Without Slowing Your Progress)

April 15, 2025
Talk GLP 2 Me Blog

Yes, you can enjoy healthy fats while on GLP-1 meds—without sabotaging your weight loss goals. In fact, when done right, fats can actually help you feel fuller, support your hormones, and make…
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Important disclaimer: this site is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always talk to your healthcare provider before making changes to your care plan.