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GLP-1 Basics

Your Mindful Eating GLP-1 Guide: Eat Well, Feel Better

May 14, 2025
Talk GLP 2 Me Blog

So You’re on a GLP-1—Let’s Talk Mindful Eating 🧠🍽️ Hey hey! First off, if you’re taking a GLP-1 medication like semaglutide or tirzepatide, I just wanna say: you’re doing something amazing for…
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Important disclaimer: this site is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always talk to your healthcare provider before making changes to your care plan.