semaglutide exercise
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The GLP-1 Workout Routine for Early Weeks
Starting GLP-1? Here’s How to Tweak Your Workouts Without Burning Out 🔄💪 Hey friend! 👋 So, you’re in the early days of your GLP-1 journey (maybe Ozempic, Wegovy, Mounjaro—whatever’s scribbled on your…
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Simple Bodyweight Cardio to Keep Your Metabolism Moving on GLP-1
5 Bodyweight Cardio Moves to Boost Your Metabolism (GLP-1 Friendly!) Hey you! 👋 Yeah, you—rocking that GLP-1 journey and showing up for yourself. If you’re wondering how to fire up your metabolism…